Inspired Life Membership
Living your best life really starts with taking care of yourself. Become a member and do just that.
Join Andrea Page for her Tea Talk on Diastasis Recti. Core health for women requires special knowledge. If you plan to or have had children, understanding Diastasis Recti (Abdominal separation) is crucial to your recovery. This talk will provide insightful information for anyone who plans to or has had a baby. Knowledge is power, and... More details
Allow yourself to relax and rejuvenate yourself with this unique Sound Healing experience.
Attend the special screening of the inspirational documentary “Dream, Girl” - a film created entirely by women to showcase the stories of women who are living out their dreams and inspire others to strive for greatness. The 60-minute screening will be followed by a panel discussion with local female entrepreneurs(including our very own Tracy Duru)... More details
Enjoy yoga under the instruction of Tracy to the downtempo beats of DJ Dave Stiles at the Meridian Centre in support of Big Brothers Big Sisters.
We're offering weekly classes in the park all summer starting June 22nd. Donations collected at these classes will go to Big Brothers Big Sisters. PWYC. Everyone welcome.
Check out our Community Partners.
Mini Granolas now available in studio!
Pop Up Shop now available in studio.
They make the best coffee!
Niagara's best Arts Festival
Prolite Mats have a Lifetime Guarnatee
Pop Up Shop available in studio now.
Good Stuff is the first step to getting energized and focused.
We serve Holy Basil tea in the lounge
A veteran owned and operated company. We offer weekly private classes for the St. Catharines Chapter.
Home of The Yoga Lunch Social
Moksha Yoga has partnered with the best bottles around!
We also love giving back through charitable work
Our goal is to raise $10,000 this year through our Karma Donation Classes. Held every Friday night. We open this 60 minute Moksha class to the whole community, asking a minimum of $5 donations. Funds are raised for local and global non-profits.
In support of: New Leaf Yoga Foundation