Tracy Duru


Owner | Director | Teacher – Moksha, Moksha 2, Moksha Flow, Yin, Yang Yin, S & U When you meet Tracy she’ll offer you a smile to warm your heart and lighten your day.  She loves what she does and you can tell.  She shines. She started this journey in 2008 at Moksha Yoga Halifax on the… More details



Owner | Director | Teacher – Moksha, Moksha Flow, Moksha 2, Yang Yin, Yin, S & U, Mindfulness Meditation, Laughter Yoga Vivienne teaches compassionate classes with a strong focus on connecting alignment, movement and breath. Through gentle communion with the courage that lies within each of us, Vivienne provides a safe space for students to… More details



Odetta has been practicing at Moksha Yoga St. Catharines since the very first week we opened. She was looking for a place of healing after a physical injury. She found peace in our hot room. In 2015 Odetta, took on the role of Membership Advisor and has grown into the role of Studio Manager.  Her… More details

Miao Zhang


Soon after graduating from Brock University with an Accounting Degree, Miao made the decision to become a Yoga Instructor at Moksha Yoga St. Catharines, not long after the studio first opened in 2012, Miao has witnessed how much the studio has grown to be a significant part of the community, and is proud of being… More details

Cindy D'ambrosio


In March of  2014 Cindy made a decision to slow down her life and take a break from her position as Account Manager working and travelling for Flora Manufacturing, an International Leader in Natural Health. She was now finally ready to try Yoga and take more time for herself. Cindy planned a trip to BC… More details

Jenny Arndt


As a human being, mama, therapist, coach, educator and perpetual student of interesting things – Jenny is always searching for opportunities to connect with magic, beauty and fellow travellers. When Qi Gong tumbled into her life 18 years ago she knew she had discovered something remarkable. Since 1998 it has been a full-blown love affair… More details



Ralph is a person one would refer to as “top notch”. A gentle man, compassionate, and one that gives of himself without prompting. His passion for yoga began 4 years ago when he found peace on his mat at Moksha Yoga St. Catharines. The four walls of the hot room became a place of solace,… More details



Pam is a former athlete and early years special needs worker, and now mum to two stellar ASD kids. She began practicing yoga to replace sports after being injured. Around the 2-year mark, Pam found yoga to have helped her and her kids immeasurably and wanted to share these benefits with the community. She decided… More details



Born and raised in Niagara, with a background in Sociology and a passion for helping those in need, Meredith brings a nurturing and approachable vibe to her yoga classes. When she discovered yoga, it was like coming “home”, it was a place where she felt completely and utterly herself and was finally able to be… More details