Posts Tagged ‘hot yoga’

Inspired Lives of MYStC posts

Inspired Life Member Laura B

Laura Brousseau – member since 2012. Hi I’m Laura! A mother, wife, sister, daughter, niece and a true friend. I am a proud member of the Energy Exchange team and celebrated my 4th year with Moksha Yoga on July 3rd! I take a very gentle approach to my practice trying to stay always aware of… More details


Listening to your teacher

Our Moksha Yoga and Modo Yoga community is pretty awesome. This post comes from the amazing owner of Moksha Yoga Halifax up on the east coast of Canada. Enjoy and remember to share as well! Have you ever taken a yoga class in which the teacher teaches something really new and fun – a different… More details

Christine Cambridge

Learning to grieve with a little help from my friend – Yoga

This blog entry was written and originally posted by our friend Christine Grant, owner of Moksha Yoga Cambridge. Christine Grant runs Moksha Yoga Cambridge with her wonderful partners, Emily & Wendy Dwornikiewicz. She spends her days dreaming, teaching, exploring the outdoors with her pooches, and going on adventures with her sweet little tyke. As the… More details


Maintaining a Moksha Practice Through Pregnancy

If you are looking to get pregnant or are already pregnant, please read on.  The main focus of this post is to guide you, the expectant mother in the safest possible way to maintain a yoga practice throughout your pregnancy.  We ask that before you enter a Moksha class, that you carefully read these safety guidelines and… More details