What People Are Saying

Richard Life is so fast so i decided to do something for my inner self..Yoga. I love that the studio is so full of energy. If I were to give advice to a new person it would be that it takes time. Most good things do! I had shoulder surgery in May and was in a sling for 7 weeks. Now I'm on the road to recovery and loving it! I couldn't have recovered so fast without yoga. Thanks so much! Richard

upcoming Events

  • Moksha Yoga

    A challenging, healthy all-level hot yoga sequence.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence with the emphasis on linking movement with breath.

  • Moksha + Yin

    This class is all about balance.

  • Moksha Level 2

    The regular Moksha series acts as a frame for the class, and more advanced postures and sequences give the class a challenging and dynamic flavour.

  • Moksha Breakdown

    An informative 90 minutes to take a closer look at the key postures of the Moksha series.

  • Stretch and Unwind

    A blissful candlelit experience, a great chance to slow down, breath deep and relax.

  • Power Flow

    Strong warrior postures and plank postures are often a key part of this class. Some yoga experience is recommended.

  • Qi Gong

    On the most basic level Qi Gong is the study of energy

  • Moksha Fit

    Whether you’re a beginner or high-intensity athlete, Moksha Fit is designed to suit and adapt to all levels.

  • Yoga Tune Up®

    An effective practice with pain relief methods using yoga therapy balls.

  • Fit Body Boot Camp

    The goal of Fit Body Boot Camp is to provide a full body workout that builds strength and endurance.

  • Gentle Hatha

    Stretch, breathe and refocus on your mat.

  • Restorative Yoga

    A quiet, meditative, restorative practice in Studio B

  • Karma Classes

    A reduced-fee Moksha class. All proceeds support not-for-profit organizations.

  • Wunderkids ::: calm is a superpower

    These classes will teach your child tools to release stress, manage difficult emotions (anger, frustration, worry, fear, anxiety) learn to focus, practice self-regulation and resolve conflict creatively

  • Private Classes

    Available in studio or offsite.