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Acro Yoga Workshop (Beginner)

Acro Yoga Workshop (beginner) – this one and a half (1.5) hour workshop is designed to explain and practice the basic elements of Acro Yoga. Participants will be guided through proper alignment, safety and communication with their partners. The class will begin with a yoga warm up consisting of the basic yoga poses you’ll be using in your practice. Each partner pose will then be demonstrated by Shanyn and Kent broken down step by step. Each pair will work with a spotter to ensure safety for all. Participants will have the opportunity to take part in group poses and pictures if requested. The workshop will conclude with partner stretching. No previous experience or partners are required for this workshop.
2:00pm – 3:30pm Beginner
3:30pm – 5:00pm IntermediateCome to 1 session
Drop In – $30 + hst
Inspired Life Member – $25 + hstCome to 2 sessions
Drop In – $50 Both levels
Inspired Life Member – $45+hst Both levels


Saturday, March 10 to Saturday, March 10
2:00 PM - 3:30 PM
Organizer: Kent and Shanyn