Light It Up – How & Why We Practice
In this workshop with Ted Grand, co-founder of Moksha/Modo Yoga, we will explore yoga’s historical footprint and cover the science, spirituality and philosophy of this practice that we all love. This workshop provides insight into how to get the full benefit from your practice, how to deepen the experience of your practice and how yoga can change your life in the most amazing ways!
In our beloved hot room – without the heat.
Wear comfortable clothes and bring a cushion or comfy low seat.
Rescheduled to 6:00 pm