Tea Talk with Maya Jelin – Meat or Not?
To eat meat or not to eat meat?
With so many fad diets and talks about meat being good or bad for you, how do you make an informed decision as to what is right for your body?
Join us for the first installment of tea talk, where we will discuss the pros and cons of both options and answer your most burning questions on this topic.
Maya is a personal trainer and holistic nutritionist. Her NutriFit Movement helps people with all of their nutrition, fitness, health coaching and running needs.
Please join us in the studio lounge between classes to learn more and ask questions. Everyone Welcome.